Thursday 16 May 2013

Mix vegetable Curry with Trikone Thepla

Mix Vegetable Curry with Trikone Thepla (Trikone means triangular shape and Thepla means Flat bread)
This is one of the most simple yet delicious no oil dish which cooks up in a jiffy.


Ingredients:
1)      100 Grams cauliflower cut into medium size pieces
2)      ½ medium size carrot cut into ¼ inch cubes.
3)      1 medium size potato ½ inch cubes
4)      50 grams fresh/frozen green peas.
5)      2 Ripe medium tomatoes
6)      1/2 inch ginger
7)      4 cloves of medium size garlic
8)      1 green chilly
9)      A pinch of red chili powder
10)   Coriander for garnish
11)   1 teaspoon garam masala
12)   Salt to taste

Preparation:
Steam all the above vegetables in a pressure cooker on high flame for 5 minutes .
After 5 minutes reduce flame to medium and let it cook for another 2-3 minutes.
Switch off the gas and release the pressure from the cooker.

In a mixer grinder make a paste of tomatoes, ginger, garlic and green chilly.

Final Step:

Take a deep bottom pan or wok and sauté the tomato ginger garlic chili paste in it.
Once the gravy starts leaving oil in the wok  add 1 cup of water to it. As soon as the water starts boiling add the steamed vegetables to it along with the remaining masala and salt and let it cook for 2 minutes.
After 2 minutes switch off the gas flame and the vegetable is ready to be eaten.
Just before serving garnish it with coriander.
You can enjoy this vegetable with trikone theplas,rotis ,bread or even with rice.
 


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